June27 2017 Daily Health Tip..
Guest User
Stress has a devastating effect on our biochemistry, leading to a predictable chain reaction of events that often result in some form of chronic disease. To maximize health (by minimizing disease) make a conscious decision to learn relaxation strategies (meditation, prayer, biofeedback, Emotional Freedom Technique, yoga, etc.) and practice these techniques regularly with intent of breaking the cycle that leads to disease.
